Health stories / Compare before buying
Avocado Plus and Pro Cap: differences to know before buying

Choose according to your everyday needs
Avocado Plus provides avocado oil in softgels, with 500 mg of Natural Avocado Oil in each one. Pro Cap provides plant protein in capsules, made with three types of rice, corn and soy. Start with the nutrients and ingredients that interest you, then choose directions that fit your meals.
Avocado Plus contains 500 mg of natural avocado oil per softgel, letting you take it as directed without measuring oil from a bottle.
Pro Cap combines brown rice, jasmine rice and glutinous rice with corn and soybeans, with an ALS protein analysis for the sample. Read more at Pro Cap protein analysis
- Want avocado oil softgels? Start with Avocado Plus.
- Interested in grain and soy protein in capsules? Explore Pro Cap.
- Check when to take them: Avocado Plus with a meal, and Pro Cap after meals.
- Ready to choose? View packs and order from your preferred product page.
References: GENISÉ: Avocado Plus · GENISÉ: Pro Cap
Compare features that help you decide.
| What to consider when choosing | Avocado Plus | Pro Cap |
|---|---|---|
| Format | Avocado oil in softgels | Grain and soy protein in capsules |
| Practical features | No need to measure oil from a bottle | No powder to measure or drink to prepare |
| Directions | 2 capsules with a meal | 2 capsules after meals, 3 times a day |
| Preparation | Take the softgels with water as directed | Take the capsules with water as directed |
| Which preferences does it suit? | Interested in pre-portioned avocado oil | Interested in a grain and soy formula that needs no mixing |
This table helps you choose by format and directions. For further comparisons, read How to read Thai nutrition labels to continue
Decide what you want first, then check the amount taken each time and meal timing to picture how it will fit your day.
References: GENISÉ: Avocado Plus · GENISÉ: Pro Cap
Avocado Plus: avocado oil ready for mealtimes
Avocado Plus offers the convenience of avocado oil in softgels. Each contains 500 mg of Natural Avocado Oil, so no oil-measuring spoon is needed.
Take 2 capsules with a meal, at home or during the working day, to fit your routine. Contains 30 softgels, priced at THB 690.
Avocado oil generally contains a high proportion of monounsaturated fat, a type of healthy fat, with oleic acid as a major component. It is another plant-based fat worth getting to know.
Learn more about the ingredients in Avocado oil and healthy fats then choose Avocado Plus if you prefer this oil in softgel form
References: Molecules: avocado oil · GENISÉ: Avocado Plus · GENISÉ: Pro Cap
Pro Cap: convenient grain and soy protein capsules
Pro Cap brings together brown rice, jasmine rice, glutinous rice, corn and soy in capsules. It offers an option for people interested in plant protein who prefer fewer drink-preparation steps, at work or while travelling.
Take 2 capsules after meals, 3 times daily. You can plan the timing around your daily meals before starting.
To get to know the formula, read both the ingredient list and the sample’s protein analysis. Then have the product and drinking water ready, following the directions.
Once you know your preferred format, explore Pro Cap and the available packs, or talk to the GENISÉ team to arrange an order that suits you.
References: GENISÉ: Avocado Plus · GENISÉ: Pro Cap
Understand nutrients to support complete main meals
Fats provide energy and essential fatty acids that the body cannot make. Protein supplies the material for muscles, enzymes that help reactions occur in the body, and some hormones that carry signals to regulate its functions. Both have a role in a varied daily diet.
Protein from food is broken down into small units called amino acids, which the body uses for growth and cell repair. A varied diet remains an important foundation alongside your other choices.
WHO recommends unsaturated fats instead of saturated and trans fats in meal planning. This helps explain why the type of fat in main meals matters.
Apply this knowledge to meals, then choose products by their ingredients, quantities and directions, so your food and routine fit your needs.
References: WHO: healthy diet · National Institute of Diabetes and Digestive and Kidney Diseases
Choose a product and start from its details page
- Choose the nutrients that interest you: avocado oil or grain and soy protein.
- Choose your timing — Check the directions against your mealtimes.
- Choose a pack — Open the product page or contact GENISÉ via LINE to order.
Choose Avocado Plus if you want avocado oil softgels with no measuring, ready to take with meals as directed.
Choose Pro Cap if you are interested in a rice and grain formula with convenient after-meal capsules. If you want both products, you can create a mixed pack of Avocado Plus and Pro Cap on the order page
Choose your product using the buttons below. For information on choosing where to buy, read How to check Thai FDA registration and seller details then contact GENISÉ directly
The nutrient information above describes food in general. Use products as directed on the label and eat a balanced diet from all five food groups. Avocado Plus is not recommended for children or pregnant women.
References: WHO: healthy diet · GENISÉ: Avocado Plus · GENISÉ: Pro Cap
Frequently asked questions
- How should I choose between Avocado Plus and Pro Cap?
- Choose Avocado Plus if you are interested in avocado oil softgels to take with a meal. Pro Cap provides grain and soy protein in capsules, taken after meals as directed.
- How is Avocado Plus convenient?
- Contains 500 mg of Natural Avocado Oil per softgel, with no measuring from a bottle. Take 2 capsules with a meal. Contains 30 softgels, priced at THB 690.
- How do I take Pro Cap?
- Capsules with no mixing needed. Take 2 capsules after meals, 3 times a day. See the Pro Cap product page for details and pack choices.
References
- World Health Organization — Healthy diet
- Molecules via PubMed Central — Avocado Oil: Characteristics, Properties, and Applications
- NIDDK, NIH — Your Digestive System & How it Works
- GENISÉ — Avocado Plus ingredients and directions (product information)
- GENISÉ — Pro Cap format and directions (product information)